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Introverts Explained
Introduction
What to expect in Introverts Explained (7:10)
Biology
Introversion's biological influences (14:54)
Characteristics
Stimulation, energy, people, work (21:09)
Introverts in Relationships
Socializing (10:34)
Communication (14:35)
Stress, sleep, sex, space and self-consciousness (21:20)
Introversion Wrap Up
The goal and benefits of introversion (10:13)
Stress, sleep, sex, space and self-consciousness
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