Attachment: Moving from Insecurity to Security Within a Relationship

Exploring Avoidant and Anxious Attachment Styles in Partnership

This course is an excerpt from How to Strengthen Connection Within a Relationship. If you have taken that course through Brenda Knowles' online programs, you already have the information in this one.

Is someone always withdrawing or someone always complaining in your relationship? If you or your partner feel trapped or alone, this course will provide clarity and understanding that will lead to more security.

This course offers insights regarding attachment styles including how they develop, what triggers them and key characteristics of each. You will learn how your relationship history affects your ability to connect now.

Through video lectures, I will show you why you react the way you do to intimacy and conflict. I will show you how to work through attachment insecurities and ultimately, your relationship will feel safer and more secure.

Best wishes for a loving connection,


Your Instructor

Brenda Knowles
Brenda Knowles

Brenda Knowles is the creator of, the website where sensitive people learn to build emotional and relationship resilience. Brenda has written over 400 posts on introversion, relationships, anxiety, depression and parenting. She is trained in family mediation and child advocacy. She is also the author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World.

Course Curriculum

Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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