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How to Strengthen Connection Within a Relationship

Increasing Safety and Security to Create Closeness

  Enroll in Course

If you've struggled with maintaining or even creating enduring connections with loved ones, this course offers insights regarding your (and your partner's) conflict and attachment styles and how to work with both of them to benefit the relationship.

You will learn how your relationship history affects your ability to connect now. Insecurities will be worked through and ultimately, your relationship will feel safer and more secure.

Through video lectures, exercises, mini-scripts and related posts, you will learn why you react the way you do to intimacy and conflict. You will be guided to use your new awareness to soothe each other, understand each other and enjoy feeling connected.




Your Instructor


Brenda Knowles
Brenda Knowles

Brenda Knowles is the creator of brendaknowles.com, the website where sensitive people learn to build emotional and relationship resilience. Brenda has written over 400 posts on introversion, relationships, anxiety, depression and parenting. She is trained in family mediation and child advocacy. She is also the author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World.


Course Curriculum


  Welcome
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  Connection
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  Staying Connected During Difficult Times
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  Concrete Actions That Improve Connection
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  Course Wrap Up
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!