If you've struggled with maintaining or even creating enduring connections with loved ones, this course offers insights regarding your (and your partner's) conflict and attachment styles and how to work with both of them to benefit the relationship.
You will learn how your relationship history affects your ability to connect now. Insecurities will be worked through and ultimately, your relationship will feel safer and more secure.
Through video lectures, exercises, mini-scripts and related posts, you will learn why you react the way you do to intimacy and conflict. You will be guided to use your new awareness to soothe each other, understand each other and enjoy feeling connected.
Brenda Knowles is the creator of brendaknowles.com, the website where sensitive people learn to build emotional and relationship resilience. Brenda has written over 400 posts on introversion, relationships, anxiety, depression and parenting. She is trained in family mediation and child advocacy. She is also the author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World.